❄️ Recovery Timeline
Frozen Shoulder (Adhesive Capsulitis) Treatment Recovery Process
Follow your recovery journey step by step. Enter your surgery date to see your current phase.
Ameliyat Tarihi
Hangi asamada oldugunuzu gorun
Early Mobilization
1-7 gün- Immediate active ROM
- Continuous passive motion
- Pain management
Intensive Physiotherapy
1-6 hafta- Daily stretching exercises
- ROM maintenance
- Scapular movements
Strengthening
6-12 hafta- Muscle strengthening
- Functional movements
- Home exercise program
Full Recovery
3-6 ay- Full ROM
- Daily activities
- Pain-free movement
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