🧬 Recovery Timeline
Cartilage Damage Treatment Recovery Process
Follow your recovery journey step by step. Enter your surgery date to see your current phase.
Ameliyat Tarihi
Hangi asamada oldugunuzu gorun
Protection Phase
1-6 hafta- Non-weight bearing motion
- CPM device use
- Swelling control
Partial Loading
6-12 hafta- Gradual weight increase
- Pool exercises
- ROM improvement
Strengthening
3-6 ay- Full weight bearing
- Functional exercises
- Muscle balance
Full Recovery
9-12 ay- Sports activities
- Cartilage maturation
- Full function
Need a Follow-up Appointment?
Track your recovery closely with regular check-ups. Schedule your follow-up appointment now.
Book Follow-up