🏃 Recovery Timeline
ACL Reconstruction Recovery Process
Follow your recovery journey step by step. Enter your surgery date to see your current phase.
Ameliyat Tarihi
Hangi asamada oldugunuzu gorun
Early Phase
1-7 gün- Pain control
- Swelling reduction
- Full knee extension
Protection Phase
2-6 hafta- Partial weight bearing
- Increasing flexion
- Quadriceps activation
Strengthening
6-12 hafta- Full weight bearing
- Muscle strengthening
- Balance exercises
Return to Sports
6-9 ay- Sports activities
- Pivoting movements
- Full function
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Track your recovery closely with regular check-ups. Schedule your follow-up appointment now.
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